Hi I am psychologist Greg Gardiner, and I'm very excited to welcome you and introduce you to the "Get Your HEAD RIGHT" Mental Health Digital Solutions Program". This Self Help Therapy Program places a complete live therapy intervention into your hands. This simple yet powerful step by step program provides you with a reliably effective, practical, natural solutions so you can address your own anxiety and depression at home.
I started in the helping profession as a Lifeline Counsellor in 1985 and have since spent decades helping crushed and broken people through the most desperate times of their lives. Consequently, I've had unique opportunities to work with the most remarkable and courageous people who reached out to me for support and from whom I have learned so much.
Over time I gained unique insights and understandings of human suffering and identified key underlying life skills that were required to overcome and succeed in the struggle of life. My career gave me a full spectrum of experience and insights in addressing human need as I progressed from working as a youth worker, then counsellor and then as a psychologist. I understood that what I had learned was sound and robust when I realized that the insights and skills I gained working with young people were also relevant to adult populations. To my great delight I found that what I had learned about the best way to help broken teens also helped adults. I was reassured to find that the same unique approach I had developed to help young people find reasons to live were also the same skills required to not only keep adults alive, but to help them thrive.