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Popular Blog Posts

MATURING IN YOUR SELF-IDENTITY: PART I

Maturing in your Self-Identity Part I: Sel...Read More>
April 11, 2016
MATURING IN YOUR SELF-IDENTITY: PART III MANAGING SELF-CRITICISM

Dealing with your Negative Self-talk ...Read More>
April 21, 2016
MATURING IN YOUR SELF-IDENTITY: PART II

Part II: Inner Fire I sometimes wonder w...Read More>
April 12, 2016

free report!

10 steps toward saying goodbye to anxiety and depression

Follow Us On Instagram@getyourheadrightnow

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Angry Anderson at the Get Your HEADRIGHT Program Fundraiser. Nerang Rotary Club raising money to put a locally designed Digital Mental Health Program into the hands of rural communities....

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Get Your HEADRIGHT Fundraiser- Nerang RSL 12.00 pm, 22nd Nov.

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Do you need to take a moment to remember your five senses today? What can you see, taste, feel, smell or hear around you? This is a really practical way to help take you out of a stressful situation or headspace and take you back into a healthier frame of mind.

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We had Men, Women, Mums & Dads, Health Workers, Farmers, Tradies, Parents, Grand Parents, Adults & Teens, the well and unwell all in attendance at our seminar last weekend. Whatever season you are in, we can help and give you the right tools for a healthy state of mind.

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We had a fantastic time away in Roma sharing more about our mental health toolbox- the Get Your Head Right program.

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10 STEPS TOWARDS SAYING
GOODBYE TO ANXIETY AND DEPRESSION
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