Score: 10-19

Your score indicates that are probably experiencing low to mild levels of psychological distress. This would mean that you are fine most days of the week but you may have 1 or 2 days when life feels a bit harder for you. With your state of mind you will gain profound insights from the “get your head right” program, into how to live a more successful life by learning remarkable additional life coping skills that will revolutionise your personal and professional development and peace of mind. It’s much better to act before you find yourself in a life crisis.

ACTION: With this score I urge to consider the benefits of investing in your own self care and peace of mind. APPLY NOW for the Get Your Head Right Therapy Program or call 0755229242 for more information.

Note: This is a self report measure that relies on your self-awareness and honesty. Please be aware that a low score may not indicate that you are okay but that you have low self awareness of your health condition.

Score: 20-24

Your score indicates you are experiencing mild to moderate levels of psychological distress, anxiety and depression. This could mean that 3 or 4 days a week will be hard work for you but the other 3 days are okay. I suggest you start paying attention to why your life is becoming distressing. The “get your head right” program will reduce your distress and help you build valuable additional life coping skills to make life easier for you. This material will create a huge boost to your personal and professional development. It’s much better to act before you find yourself in a total crisis.

ACTION: With this score I encourage you to APPLY NOW to Enrol in the Get Your Head Right Therapy Program or call 0755229242 for additional information and support.

Note: This is a self report measure that relies on your self-awareness and honesty. Please be aware that a low score may not indicate that you are okay but that you have low self awareness of your health condition.

Score: 25-29

Your score indicates you are experiencing moderate to high levels of psychological distress, anxiety and depression. This could mean that 4 to 5 days a week are hard work for you. At this level of distress you will benefit from focusing on your own self care right now and making changes to reduce your stress. The “get your head right” material will make a big difference by increasing your coping skills and reducing your distress. I also encourage you to see your GP as soon as possible to inform him of your condition and discuss your ongoing health care. Note: This program need not interfere with your existing mental health professional relationships and will be a strong reinforcement of the work you have previously or currently doing.

ACTION: With this score I encourage you to APPLY NOW for the Get Your Head Right Therapy Program or call 0755229242 for additional information.

Note: This is a self report measure that relies on your self-awareness and honesty. Please be aware that a lower score may be an indication of your low self awareness of your own health condition.

Score: 30-50

You are experiencing high or extremely high levels of psychological distress, anxiety and depression. This means that 5 or 6 days a week are hard work for you with little reprieve from the struggle and hopelessness of life. Your life is in crisis and you need to urgently prioritise your own self care right now and do something to reduce your distress. The head right program will provide you crisis help and I encourage you enrol in this program to start getting help immediately. I also encourage you to inform your GP of your condition as soon as possible and discuss your ongoing health care. This program need not interfere with relationships you already have with mental health professionals and will provide great reinforcement to the work you may have previously or currently doing.

ACTION: With this score I encourage you to APPLY NOW to Enrol in the Get Your Head Right Therapy Program or call 0755229242 for additional information and support.

Note: This is a self report measure that relies on your self-awareness and honesty.